Super S'more

Its that time of year again! Summer vacation is coming and families are getting ready for their annual camping trip! I have got a little idea to put a twist in your trip this year!

You are probably used to the old fashion S'more. This year I have a better idea for you. You will still need the basic ingredients (chocolate, marshmallows, and graham crackers.) Instead before you roast the marshmallow, shove a piece of chocolate in between two marshmallows! Be careful not to let the melted chocolate fall out. Now you can put it in between the crackers. Taste that melted chocolate in your your mouth? Mmmm mmmm good!

What I Learned

I just learned that I am Really Dumb.I think you will to.

16 Track Training Procedures

I recently started track and I have learned a few things. Read on if you want to find out!

Track Training Procedures:

1. Stretch out
2. Run/jog a mile
3. 100 yards 50%-60% (how fast you go) sprint
   
4. 100 yards back peddle (jogging backwards)
5. 100 yards sideways jumping jacks
6. 100 yards high knees
7. 100 yards 60%-70% (how fast you go) sprint
   
8. 100 yards butt kicker
9. 50 yards lunges
10. Stretch out legs for 2 minutes
11. 50 yards lunges
12. 100 yards high skip
13. 100 yards 70%-80% (how fast you go) sprint
14. Run half a mile
15. Stretch out
16. High five random people because you are done!

I was really tired at first. Now I feel good and it's a piece of cake.

mr. picassohead

I thought making one of these picassohead thingys was fun. You should try it! These are mine: Good Friend and Green Bean! Go here to make you own! In the comments, make sure to put a link so I can see your's!

Zen or I-pod

I just got a Zen (mp3 player) because my I-pod was not working with our computer. Also, it was not functioning right. The Zen can be a lot cheaper (depends how much GB you ask for), and can have a lot more space then an I-pod. So if you do not like the I-pods or just don't have enough money, Zen might be the right thing for you! If you decide to get one, Comment on how it works.